Engage your potential. Find physical and emotional ease.


Alignment in Motion Rolfing® offers holistic and effective treatments for a wide range of conditions, including:

  • low back pain                         
  • injuries from sports or accidents
  • neck and shoulder tension
  • poor posture
  • joint pain
  • carpal tunnel syndrome
  • TMJ syndrome


Additionally, Rolfing® improves:

  • athletic performance
  • joint mobility
  • physical ease
  • balance and stability
  • breathing
  • flexibility
  • well-being and mental vitality
When a body is in pain or discomfort, whether physical or emotional, the unconscious response is to tighten and shorten in an effort to “get away” from the pain. Rolfing® focuses on lengthening and balancing the body in order for the tightened tissues to have some place to go after the release.
— Ida P. Rolf, PhD